Posted by: sakalaradiance | February 11, 2009

Powerful Ayurvedic Ingredient: Gotu Kola

  Gotu Kola or Centella AsiaticaGotu kola has been used as a medicinal herb for thousands of years in India, China and Indonesia. Its ability to heal wounds, improve mental clarity, and treat skin conditions such as leprosy and psoriasis were important reasons for its extensive use in these countries. It has also been called one of the “miracle elixirs of life” because legend has it that an ancient Chinese herbalist lived for more than 200 years as a result of using the herb.

Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, American and European herbalists use gotu kola for disorders that cause connective tissue swelling, such as scleroderma, psoriatic arthritis (arthritis occurring in conjunction with psoriasis), anklylosing spondylitis (arthritis of the spine), and rheumatoid arthritis. Recent studies confirm some of the traditional uses and also suggest possible new applications for gotu kola, such as lowering high blood pressure, treating venous insufficiency (pooling of blood in the veins, usually in the legs, boosting memory and intelligence, easing anxiety, and speeding wound healing.


Aside from its many internal medical benefits, Gotu Kola has a wide array of external healing properties. Gotu kola contains triterpenoids, compounds that have been shown to aid in wound healing. For example, animal studies indicate that triterpenoids strengthen the skin, increase the concentration of antioxidants in wounds, and restore inflamed tissues by increasing blood supply. Because of these properties, gotu kola has been used externally for burns, psoriasis, prevention of scar. In modern skincare, Gotu Kola is shown to increase collagen production while lifting away toxins that cause skin blemishes, helps to boost circulation, improve the collagen foundation of the skin, and fight oxidation – thereby making it a superb ingredient for anti-aging skin care products as well as improving skin firmness and elasticity. This powerful ingredient can be found in  many DoshaCare products such as the Pitta Masque, Moisturizer and Elixir, the Kapha Masque, Moisturizer and Elixir, and the Sakala Exfoliant.                                                                     


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